24小时活动行为：老年人健康影响因素研究的新方向

doi:10.12114/j.issn.1007-9572.2023.0636

中国全科医学 ›› 2024, Vol. 27 ›› Issue (15): 1911-1916.DOI: 10.12114/j.issn.1007-9572.2023.0636

所属专题：老年问题最新文章合辑；老年人群健康最新文章合辑

• 综述与专论 • 上一篇

24小时活动行为：老年人健康影响因素研究的新方向

吴美倩¹, 肖进¹, 李斐斐¹, 胡镕镕¹, 刘彩霞²^,^*()

1．310053　浙江省杭州市，浙江中医药大学护理学院
2．310013　浙江省杭州市，浙江医院护理部

收稿日期:2023-08-20 修回日期:2023-11-05 出版日期:2024-05-20 发布日期:2024-02-28
通讯作者: 刘彩霞
作者贡献：吴美倩提出研究选题方向；吴美倩、肖进负责论文整体构思与设计、文献检索及整理并撰写论文初稿；李斐斐、胡镕镕对初稿进行修订；刘彩霞负责论文的质量控制及审校，对论文整体负责。
基金资助:
国家科技部重点研发计划项目(2019YFE0113100); 浙江省基础公益研究计划项目(LGF22H250002)

24-hour Movement Behaviors: a New Direction for the Study of Factors Affecting Health of the Elderly

WU Meiqian¹, XIAO Jin¹, LI Feifei¹, HU Rongrong¹, LIU Caixia²^,^*()

1. Nursing College of Zhejiang Chinese Medical University, Hang zhou 310053, China
2. Nursing Department of Zhejiang Hospital, Hangzhou 310013, China

Received:2023-08-20 Revised:2023-11-05 Published:2024-05-20 Online:2024-02-28
Contact: LIU Caixia

摘要/Abstract

摘要： 24 h活动行为包括身体活动、久坐行为及睡眠，国内外研究发现老年人普遍存在身体活动少、久坐、睡眠不足的问题，已有研究证明合理分配24 h活动行为是改善老年人不良健康结局的重要措施，但目前对于老年人24 h活动行为的相关研究仍处于探索阶段。本文结合现有的研究从24 h活动行为的概念、理论发展、分析方法以及其与老年人不良健康结局的关系进行综述。未来需要积极开展相关研究，深入探讨并量化24 h活动行为对老年人健康产生的影响，形成能够发挥老年人最大健康效益的24 h活动行为组合，开发准确的评估工具，以促进积极老龄化和健康老龄化。

关键词: 老年人, 24小时活动行为, 身体活动, 久坐行为, 睡眠, 综述

Abstract:

24-hour movement behaviors include physical activity, sedentary behavior and sleep. Domestic and foreign studies have found that the elderly generally have problems of low physical activity, sedentary behavior and insufficient sleep. Rational allocation of 24-hour movement behaviors has been demonstrated to be an important measure to improve adverse health outcomes in older adults, but the relevant research on 24-hour movement behaviors of the elderly is still in the exploratory stage. This paper reviews the concept, theoretical development and analytical methods of 24-hour movement behaviors and its relationship with adverse health outcomes in the elderly. In the future, relevant studies should be actively carried out to deeply explore and quantify the impact of 24-hour movement behaviors on health, develop a combination of 24-hour movement behaviors that can exert the maximum health benefits of the elderly, and develop accurate assessment tools, so as to promote active and healthy aging.

Key words: Aged, 24-hour movement behaviors, Physical activity, Sedentary behavior, Sleep, Rview

吴美倩,肖进,李斐斐,等. 24小时活动行为：老年人健康影响因素研究的新方向[J]. 中国全科医学, 2024, 27(15): 1911-1916. DOI: 10.12114/j.issn.1007-9572.2023.0636.
WU Meiqian,XIAO Jin,LI Feifei, et al. 24-hour Movement Behaviors: a New Direction for the Study of Factors Affecting Health of the Elderly[J]. Chinese General Practice, 2024, 27(15): 1911-1916. DOI: 10.12114/j.issn.1007-9572.2023.0636.

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24小时活动行为：老年人健康影响因素研究的新方向

24-hour Movement Behaviors: a New Direction for the Study of Factors Affecting Health of the Elderly

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