中国全科医学 ›› 2019, Vol. 22 ›› Issue (30): 3662-3666.DOI: 10.12114/j.issn.1007-9572.2019.00.239

• 专题研究 • 上一篇    下一篇

社区老年人膳食蛋白质摄入量及其与骨骼肌量的相关性研究

陈艳秋,宗敏,李士捷,谢华,王彦,杨青,孙建琴*   

  1. 200040上海市,复旦大学附属华东医院营养科
    *通信作者:孙建琴,教授;E-mail:Jianqins@163.com
  • 出版日期:2019-10-20 发布日期:2019-10-20
  • 基金资助:
    达能营养中心膳食营养研究与宣教基金(DIC2015-03)

Dietary Protein Intake and Skeletal Muscle Mass in Elderly People in the Community 

CHEN Yanqiu,ZONG Min,LI Shijie,XIE Hua,WANG Yan,YANG Qing,SUN Jianqin*   

  1. Department of Nutrition,Huadong Hospital Affiliated to Fudan University,Shanghai 200040,China
    *Corresponding author:SUN Jianqin,Professor;E-mail:Jianqins@163.com
  • Published:2019-10-20 Online:2019-10-20

摘要: 背景 膳食中蛋白质摄入量及在每餐中的分布受到越来越多的关注,全天蛋白质均匀分布,能最大限度地刺激肌肉蛋白质的合成,从而维持或增加肌肉量。这对于肌少症的老年人和在减重饮食中失去肌肉量的肥胖者来说,将是一个特别重要的策略。目的 调查上海社区老年人每日膳食蛋白质摄入情况,分析其与骨骼肌量的相关性。方法 2017年,在上海市4个社区(石门二路社区、春城社区、绿地社区、江苏路社区)招募符合入选条件的社区老年人329例。收集社区老年人的一般资料,包括性别、年龄、BMI、骨骼肌量、体脂含量、疾病史情况。采用3天24小时膳食调查法记录老年人每日摄入的能量、相对蛋白质摄入量、脂肪摄入量,并采用上海市营养质控中心与复旦大学医学院共同研发的SY营养软件进行膳食营养素摄入量的计算。结果 329例社区老年人中男116例,女213例;平均年龄(69.8±6.4)岁。共发放问卷329份,有效回收率100.0%。男性老年人能量摄入量、脂肪摄入量、碳水化合物摄入量高于女性(P<0.05)。329例社区老年人中,7.0%(23/329)的老年人每日至少2餐蛋白质摄入量≥30 g/餐;21.6%(71/329)的老年人每日1餐蛋白质摄入量≥30 g/餐;71.4%(235/329)的老年人每日3餐蛋白质摄入量均<30 g/餐。不同蛋白质摄入频次(≥30 g/餐)社区老年人BMI、骨骼肌量、体脂含量比较,差异有统计学意义(P<0.05)。多元线性回归分析结果显示,与每日蛋白质摄入频次(≥30 g/餐)为0次相比,每日蛋白质摄入频次(≥30 g/餐)为1次、≥2次是社区老年人骨骼肌量的影响因素(P<0.05);进一步分析显示,每日蛋白质摄入频次(≥30 g/餐)为≥2次是社区男性老年人骨骼肌量的影响因素(P<0.05),每日蛋白质摄入频次(≥30 g/餐)为1次、≥2次是社区女性老年人骨骼肌量的影响因素(P<0.05);每日蛋白质摄入频次(≥30 g/餐)为1次、≥2次是60~79岁社区老年人骨骼肌量的影响因素(P<0.05);每日蛋白质摄入频次(≥30 g/餐)为1次、≥2次分别是BMI<24 kg/m2和BMI≥24 kg/m2社区老年人骨骼肌量的影响因素(P<0.05)。当每日蛋白质摄入频次为1餐、摄入量为40 g/餐时,以及每日蛋白质摄入频次为≥2餐、摄入量为35 g/餐时,剂量-反应关系趋于稳定。结论 仅少部分社区老年人每日至少1餐蛋白质摄入量≥30 g/餐,而全天蛋白质摄入量均匀分布(≥30 g/餐),可能对增加或保持骨骼肌量有一定作用;且每日2餐、每餐30~35 g的膳食蛋白质摄入量,可能是增加和维持老年人骨骼肌量的一项措施。

关键词: 膳食蛋白质类, 骨骼肌, 老年人, 横断面研究, 影响因素分析

Abstract: Background Dietary protein intake and distribution in each meal have received increasing interest.An even distribution of protein intake throughout the day in meals can maximally stimulate muscle protein synthesis to maintain or increase muscle mass.This would be a particularly important strategy for older individuals experiencing sarcopenia and obese individuals losing skeletal muscle mass during energy-restricted diets.Objective To investigate the correlation of daily dietary protein intake and distribution with skeletal muscle mass in community-dwelling elderly people in Shanghai.Methods In 2017,a total of 329 elderly people were recruited from four communities(Shimenerlu Community,Chuncheng Community,Lvdi Community and Jiangsulu Community) in Shanghai.General personal characteristics were collected,including sex,age,BMI,skeletal muscle mass,body fat content and history of disease.Three-day food record was used to assess the daily dietary energy,relative daily protein intake,and daily fat intake in three consecutive days.Dietary nutrient intakes were calculated using SY nutrition software developed by Shanghai Clinical Nutrition Quality Control Center & Shanghai Medical College,Fudan University.Results Among the 329 subjects,116 were males,and 213 were females.The mean age was(69.8±6.4) years.All of them returned effective questionnaires,with a response rate of 100.0%.Compared with women,men had higher average dietary energy,fat intake and carbohydrate intake(P<0.05).Of the subjects,7.0%(23/329) at least consumed 2 meals of ≥30 g protein/meal,21.6%(71/329) consumed 1 meal of ≥30 g protein/meal,71.4%(235/329) did not consume any meals of ≥30 g protein/meal per day.The frequency of protein consumption(≥30 g/meal) differed significantly by BMI,skeletal muscle mass and body fat content(P<0.05).Multiple linear regression analysis showed that having 1 meal and ≥2 meals of ≥30 g protein/meal per day instead of having no such meal were independent influencing factors of skeletal muscle mass in the elderly(P<0.05).Sex-based subgroup analyses showed that having ≥2 meals of ≥30 g protein/meal per day was an independent influencing factor of skeletal muscle mass in elderly men(P<0.05),and having 1 meal and ≥2 meals of ≥30 g protein/meal were independent influencing factors of skeletal muscle mass in elderly women(P<0.05).Age-based subgroup analysis found that having 1 meal and ≥2 meals of ≥30 g protein/meal per day were independent influencing factors of skeletal muscle mass in 60-79-year-old people(P<0.05).BMI-based subgroup analysis revealed that having 1 meal and ≥2 meals of ≥30 g protein/meal per day were independent influencing factors for skeletal muscle mass in those with BMI<24 kg/m2,and those with BMI≥24 kg/m2,respectively(P<0.05).Dose-response analysis demonstrated that when having 1 meal of 40 g protein/meal or at least 2 meals of 35 g protein/meal per day,the skeletal muscle mass tended to be stable.Conclusion Only a few elderly people in the community consumed at least 1 meal of ≥30 g protein/meal per day.An even distribution of protein across the day in meals(≥30 g/meal) may increase or retain the skeletal muscle mass.Moreover,the consumption of 2 meals with protein content of 30-35 g per meal might be an important strategy for increasing or maintaining skeletal muscle mass in elderly people.

Key words: Dietary proteins, Skeletal, Aged, Cross-sectional studies, Root cause analysis