Chinese General Practice

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Guidelines for Exercise Prescription of Dyslipidemia

  

  • Contact: LI Jianping, Chief physician/Professor; Department of Cardiology, Peking University First Hospital SUN Zilin, Chief physician/Professor; Endocrinology Department, Zhongda Hospital Affiliated to Southeast University WANG Zhengzhen, Professor; College of Sports Medicine and Rehabilitation, Beijing Sport University

血脂异常运动处方指南

  

  • 通讯作者: 李建平,主任医师/教授,北京大学第一医院心血管内科 孙子林,主任医师/教授,东南大学附属中大医院内分泌科,主任医师,教授 王正珍,教授,北京体育大学运动医学与康复学院
  • 基金资助:
    中国体育科学学会《十大慢病运动处方系列指南》研发课题(MB202501-6);国家社会科学基金青年项目(24CTY028);广东省体育局 2026-2027 年创新和体育文化发展研究项目(GDSS2026N067)

Abstract: Dyslipidemia is a major risk factor for atherosclerotic cardiovascular disease. In the comprehensive management of patients with dyslipidemia, exercise represents an essential component of lifestyle intervention. However, evidence-based clinical guidelines specifically addressing exercise prescription for patients with dyslipidemia remain limited in China. To address this gap, the China Sport Science Society initiated and organized a multidisciplinary expert panel comprising specialists in cardiology, endocrinology, sport science, rehabilitation medicine, general practice, and evidence-based medicine. Through a systematic review of high-quality domestic and international literature published over the past decade, the panel developed the Guidelines for Exercise Prescription of Dyslipidemia, aiming to provide evidence-based reference for healthcare professionals, sport scientists, and researchers engaged in exercise intervention for populations with dyslipidemia within China. These guidelines comprise 17 recommendations covering the benefits of exercise intervention in patients with dyslipidemia, pre-exercise health screening, exercise testing, principles of exercise prescription, dose-response relationships of exercise intervention, effects of exercise combined with other lifestyle interventions, interactions between exercise and pharmacotherapy, and adverse events during exercise intervention. The guidelines are designed to be highly practical and readily implementable in clinical and community settings, with the goal of providing scientific and standardized exercise treatment protocols for Chinese patients with dyslipidemia.

Key words: Dyslipidemia, Exercise prescription, Guideline, Chronic diseases, Exercise

摘要: 血脂异常是动脉粥样硬化性心血管疾病的主要危险因素,在血脂异常患者的综合管理中,运动是生活方式干预的重要形式之一。但目前我国尚缺少针对血脂异常患者运动处方的临床循证指南。为此,中国体育科学学会发起并组织心血管内科、内分泌、运动人体科学、康复医学、全科医学、循证医学等相关领域专家团队,系统整理了近10年国内外高质量文献,编写了《血脂异常运动处方指南》,旨在为国内医疗卫生、运动科学等涉及血脂异常人群运动干预的相关专业人员和研究人员提供循证依据。该指南包括血脂异常患者运动干预的益处、运动前健康筛查、运动测试、运动处方的原则、运动干预的量效关系、运动联合其他生活方式干预的效果、运动与药物治疗的相互作用、运动干预过程中出现的不良反应等共17条推荐意见,具有较强实用性和可操作性,期望能为中国血脂异常患者提供科学、规范的运动治疗方案。

关键词: 血脂异常, 运动处方, 指南, 慢性疾病, 运动

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