Chinese General Practice ›› 2022, Vol. 25 ›› Issue (34): 4304-4311.DOI: 10.12114/j.issn.1007-9572.2022.0295
Special Issue: 内分泌代谢性疾病最新文章合辑; 高血压最新文章合辑; 营养最新文章合辑
• Original Research·Focus on Population Health • Previous Articles Next Articles
Received:
2022-04-25
Revised:
2022-08-08
Published:
2022-12-05
Online:
2022-09-01
Contact:
MU Lihong
About author:
通讯作者:
牟李红
作者简介:
基金资助:
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URL: https://www.chinagp.net/EN/10.12114/j.issn.1007-9572.2022.0295
食物 | 生重(g) | 能量(kcal) | 蛋白质(g) | 脂肪(g) | 碳水化合物(g) | 膳食纤维(g) | 钠(mg) | 钾(mg) | 镁(mg) | 钙(mg) | |
---|---|---|---|---|---|---|---|---|---|---|---|
早餐 | |||||||||||
全麦面包 | 100.00 | 163.00 | 10.50 | 0 | 52.30 | 4.20 | 265.00 | 250.00 | 77.00 | 163.00 | |
低脂高钙奶 | 250.00 | 110.00 | 7.50 | 3.25 | 12.25 | 0 | 180.00 | 272.50 | 27.50 | 312.50 | |
鸡蛋 | 50.00 | 71.50 | 6.05 | 5.25 | 0.05 | 0 | 65.00 | 65.00 | 0 | 17.50 | |
午餐 | |||||||||||
杂粮米饭 | 60.00 | 69.00 | 1.93 | 0.43 | 18.24 | 0.28 | 0.53 | 34.61 | 11.42 | 3.91 | |
肉类(鸡肉、鱼肉) | 60.00 | 59.20 | 12.09 | 1.11 | 0.18 | 0 | 38.04 | 213.90 | 17.70 | 0.60 | |
蔬菜类(深绿色蔬菜) | 250.00 | 46.25 | 3.19 | 0.56 | 10.19 | 4.13 | 38.75 | 463.13 | 43.75 | 60.00 | |
晚餐 | |||||||||||
杂粮米饭 | 60.00 | 69.00 | 1.93 | 0.43 | 18.24 | 0.28 | 0.53 | 34.61 | 11.42 | 3.91 | |
肉类(鸡肉、鱼肉) | 60.00 | 59.20 | 12.09 | 1.11 | 0.18 | 0 | 38.04 | 213.90 | 17.70 | 0.60 | |
蔬菜类(深绿色蔬菜) | 250.00 | 46.25 | 3.19 | 0.56 | 10.19 | 4.13 | 38.75 | 463.13 | 43.75 | 60.00 | |
其他 | |||||||||||
坚果(核桃) | 20.00 | 129.20 | 2.98 | 11.76 | 3.82 | 1.90 | 1.28 | 77.00 | 26.20 | 11.20 | |
水果 | 150.00 | 79.50 | 0.60 | 0.30 | 20.55 | 2.55 | 1.95 | 124.50 | 6.00 | 6.00 | |
烹调油 | 20.00 | 179.80 | 0 | 19.98 | 0 | 0 | 0.70 | 0.20 | 0.40 | 2.40 | |
盐 | 5.00 | 48.77 | 0.22 | 0 | 0.46 | 0 | 1 025.30 | 807.75 | 2.00 | 22.00 | |
合计 | 1 335.00 | 1 130.67 | 62.27 | 44.74 | 146.65 | 17.46 | 1 693.87 | 3 020.23 | 284.84 | 663.62 |
Table 1 Nutrients in the daily Chinese-style DASH diet for a male older adult of about 60 kg weight doing light physical activity
食物 | 生重(g) | 能量(kcal) | 蛋白质(g) | 脂肪(g) | 碳水化合物(g) | 膳食纤维(g) | 钠(mg) | 钾(mg) | 镁(mg) | 钙(mg) | |
---|---|---|---|---|---|---|---|---|---|---|---|
早餐 | |||||||||||
全麦面包 | 100.00 | 163.00 | 10.50 | 0 | 52.30 | 4.20 | 265.00 | 250.00 | 77.00 | 163.00 | |
低脂高钙奶 | 250.00 | 110.00 | 7.50 | 3.25 | 12.25 | 0 | 180.00 | 272.50 | 27.50 | 312.50 | |
鸡蛋 | 50.00 | 71.50 | 6.05 | 5.25 | 0.05 | 0 | 65.00 | 65.00 | 0 | 17.50 | |
午餐 | |||||||||||
杂粮米饭 | 60.00 | 69.00 | 1.93 | 0.43 | 18.24 | 0.28 | 0.53 | 34.61 | 11.42 | 3.91 | |
肉类(鸡肉、鱼肉) | 60.00 | 59.20 | 12.09 | 1.11 | 0.18 | 0 | 38.04 | 213.90 | 17.70 | 0.60 | |
蔬菜类(深绿色蔬菜) | 250.00 | 46.25 | 3.19 | 0.56 | 10.19 | 4.13 | 38.75 | 463.13 | 43.75 | 60.00 | |
晚餐 | |||||||||||
杂粮米饭 | 60.00 | 69.00 | 1.93 | 0.43 | 18.24 | 0.28 | 0.53 | 34.61 | 11.42 | 3.91 | |
肉类(鸡肉、鱼肉) | 60.00 | 59.20 | 12.09 | 1.11 | 0.18 | 0 | 38.04 | 213.90 | 17.70 | 0.60 | |
蔬菜类(深绿色蔬菜) | 250.00 | 46.25 | 3.19 | 0.56 | 10.19 | 4.13 | 38.75 | 463.13 | 43.75 | 60.00 | |
其他 | |||||||||||
坚果(核桃) | 20.00 | 129.20 | 2.98 | 11.76 | 3.82 | 1.90 | 1.28 | 77.00 | 26.20 | 11.20 | |
水果 | 150.00 | 79.50 | 0.60 | 0.30 | 20.55 | 2.55 | 1.95 | 124.50 | 6.00 | 6.00 | |
烹调油 | 20.00 | 179.80 | 0 | 19.98 | 0 | 0 | 0.70 | 0.20 | 0.40 | 2.40 | |
盐 | 5.00 | 48.77 | 0.22 | 0 | 0.46 | 0 | 1 025.30 | 807.75 | 2.00 | 22.00 | |
合计 | 1 335.00 | 1 130.67 | 62.27 | 44.74 | 146.65 | 17.46 | 1 693.87 | 3 020.23 | 284.84 | 663.62 |
组别 | 大米〔M(QR)〕 | 小麦面粉〔M(QR)〕 | 杂粮〔M(QR)〕 | 薯类〔M(QR)〕 | 新鲜蔬菜〔M(QR)〕 | 新鲜水果〔M(QR)〕 | 畜禽肉( | 水产品〔M(QR)〕 |
---|---|---|---|---|---|---|---|---|
干预前 | 100.00(87.50) | 39.29(76.78) | 21.43(44.10) | 21.43(51.78) | 500.00(250.00) | 100.00(94.64) | 78.52±30.09 | 23.44(22.74) |
干预后 | 100.00(50.00) | 25.00(29.17) | 31.67(23.30) | 35.71(28.39) | 500.00(100.00) | 128.57(100.00) | 81.09±33.09 | 24.05(26.76) |
Z(t)值 | -1.546 | -1.851 | 1.908 | 1.529 | 0.906 | 1.972 | -0.391a | 0.412 |
P值 | 0.122 | 0.083 | 0.056 | 0.126 | 0.365 | 0.049 | 0.696 | 0.680 |
组别 | 蛋类〔M(QR)〕 | 鲜奶及其制品〔M(QR)〕 | 大豆及坚果类〔M(QR)〕 | 腌制品〔M(QR)〕 | 油炸食品〔M(QR)〕 | 食用油〔M(QR)〕 | 盐〔M(QR)〕 | |
干预前 | 50.00(28.57) | 103.57(171.43) | 63.10(77.01) | 9.01(32.92) | 0.34(3.33) | 41.67(21.67) | 6.67(2.91) | |
干预后 | 50.00(0) | 250.00(214.29) | 33.33(56.48) | 4.12(8.41) | 0(0.41) | 37.50(16.67) | 4.53(0.12) | |
Z(t)值 | 1.661 | 3.120 | -2.252 | -3.436 | -3.397 | -1.300 | -8.148 | |
P值 | 0.097 | 0.002 | 0.024 | 0.001 | 0.001 | 0.194 | <0.001 |
Table 2 Average per capita daily intake of various foods pre-and post-intervention
组别 | 大米〔M(QR)〕 | 小麦面粉〔M(QR)〕 | 杂粮〔M(QR)〕 | 薯类〔M(QR)〕 | 新鲜蔬菜〔M(QR)〕 | 新鲜水果〔M(QR)〕 | 畜禽肉( | 水产品〔M(QR)〕 |
---|---|---|---|---|---|---|---|---|
干预前 | 100.00(87.50) | 39.29(76.78) | 21.43(44.10) | 21.43(51.78) | 500.00(250.00) | 100.00(94.64) | 78.52±30.09 | 23.44(22.74) |
干预后 | 100.00(50.00) | 25.00(29.17) | 31.67(23.30) | 35.71(28.39) | 500.00(100.00) | 128.57(100.00) | 81.09±33.09 | 24.05(26.76) |
Z(t)值 | -1.546 | -1.851 | 1.908 | 1.529 | 0.906 | 1.972 | -0.391a | 0.412 |
P值 | 0.122 | 0.083 | 0.056 | 0.126 | 0.365 | 0.049 | 0.696 | 0.680 |
组别 | 蛋类〔M(QR)〕 | 鲜奶及其制品〔M(QR)〕 | 大豆及坚果类〔M(QR)〕 | 腌制品〔M(QR)〕 | 油炸食品〔M(QR)〕 | 食用油〔M(QR)〕 | 盐〔M(QR)〕 | |
干预前 | 50.00(28.57) | 103.57(171.43) | 63.10(77.01) | 9.01(32.92) | 0.34(3.33) | 41.67(21.67) | 6.67(2.91) | |
干预后 | 50.00(0) | 250.00(214.29) | 33.33(56.48) | 4.12(8.41) | 0(0.41) | 37.50(16.67) | 4.53(0.12) | |
Z(t)值 | 1.661 | 3.120 | -2.252 | -3.436 | -3.397 | -1.300 | -8.148 | |
P值 | 0.097 | 0.002 | 0.024 | 0.001 | 0.001 | 0.194 | <0.001 |
组别 | 能量( | 蛋白质( | 脂肪( | 碳水化合物〔M(QR),g/d〕 | 膳食纤维〔M(QR),g/d〕 | 钠〔M(QR),mg/d〕 | 钾( | 镁〔M(QR),mg/d〕 | 钙( |
---|---|---|---|---|---|---|---|---|---|
干预前 | 1 517.02±324.82 | 51.59±21.45 | 72.90±21.38 | 157.71(53.70) | 7.47(4.60) | 3 347.2(317.67) | 1 682.42±686.78 | 213.70(109.20) | 453.75±211.18 |
干预后 | 1 545.20±338.43 | 58.13±18.80 | 58.93±25.28 | 154.70(55.06) | 10.64(6.73) | 1 675.9(315.04) | 2 918.52±617.68 | 284.60(118.89) | 570.52±195.83 |
t(Z)值 | -0.450 | -1.716 | 3.158 | -1.286a | 3.020a | -9.125a | -10.014 | 3.748a | -3.034 |
P值 | 0.654 | 0.089 | 0.002 | 0.198 | 0.003 | <0.001 | <0.001 | <0.001 | 0.003 |
Table 3 Daily energy and nutrient intake in participants pre- and post-intervention
组别 | 能量( | 蛋白质( | 脂肪( | 碳水化合物〔M(QR),g/d〕 | 膳食纤维〔M(QR),g/d〕 | 钠〔M(QR),mg/d〕 | 钾( | 镁〔M(QR),mg/d〕 | 钙( |
---|---|---|---|---|---|---|---|---|---|
干预前 | 1 517.02±324.82 | 51.59±21.45 | 72.90±21.38 | 157.71(53.70) | 7.47(4.60) | 3 347.2(317.67) | 1 682.42±686.78 | 213.70(109.20) | 453.75±211.18 |
干预后 | 1 545.20±338.43 | 58.13±18.80 | 58.93±25.28 | 154.70(55.06) | 10.64(6.73) | 1 675.9(315.04) | 2 918.52±617.68 | 284.60(118.89) | 570.52±195.83 |
t(Z)值 | -0.450 | -1.716 | 3.158 | -1.286a | 3.020a | -9.125a | -10.014 | 3.748a | -3.034 |
P值 | 0.654 | 0.089 | 0.002 | 0.198 | 0.003 | <0.001 | <0.001 | <0.001 | 0.003 |
阶段 | 蛋白质供能比例 | 脂肪供能比例 | 碳水化合物供能比例 | |||
---|---|---|---|---|---|---|
符合要求 | 未符合要求 | 符合要求 | 未符合要求 | 符合要求 | 未符合要求 | |
干预前 | 19(32.2) | 40(67.8) | 5(8.5) | 54(91.5) | 19(32.2) | 40(67.8) |
干预后 | 21(35.6) | 38(64.4) | 15(25.4) | 44(74.6) | 12(20.3) | 47(79.7) |
χ2值 | 0.151 | 6.020 | 2.144 | |||
P值 | 0.697 | 0.014 | 0.143 |
Table 4 Prevalence of participants eating a diet with recommended ratios of protein,fat,an carbohydrates pre-and post-intervention
阶段 | 蛋白质供能比例 | 脂肪供能比例 | 碳水化合物供能比例 | |||
---|---|---|---|---|---|---|
符合要求 | 未符合要求 | 符合要求 | 未符合要求 | 符合要求 | 未符合要求 | |
干预前 | 19(32.2) | 40(67.8) | 5(8.5) | 54(91.5) | 19(32.2) | 40(67.8) |
干预后 | 21(35.6) | 38(64.4) | 15(25.4) | 44(74.6) | 12(20.3) | 47(79.7) |
χ2值 | 0.151 | 6.020 | 2.144 | |||
P值 | 0.697 | 0.014 | 0.143 |
阶段 | BMI( | 腰臀比〔M(QR)〕 | 三酰甘油〔M(QR),mmol/L〕 | 总胆固醇( | 高密度脂蛋白胆固醇〔M(QR),mmol/L〕 | 低密度脂蛋白胆固醇( | 收缩压( | 舒张压( | 空腹血糖〔M(QR),mmol/L〕 | 餐后2 h血糖〔M(QR),mmol/L〕 |
---|---|---|---|---|---|---|---|---|---|---|
干预前 | 25.26±2.58 | 0.92(0.07) | 1.44(0.97) | 4.95±1.10 | 1.21(0.40) | 2.71±0.79 | 137±16 | 79±9 | 8.30(3.70) | 12.20(6.90) |
干预后 | 25.11±2.63 | 0.90(0.07) | 1.36(0.91) | 4.69±1.07 | 1.22(0.42) | 2.52±0.70 | 125±11 | 74±7 | 7.30(2.50) | 8.70(4.00) |
Z(t)值 | 0.309a | -1.066 | -0.541 | 2.496a | 0.019 | 2.364a | 7.629a | 7.137a | -1.693 | -4.328 |
P值 | 0.758 | 0.287 | 0.598 | 0.015 | 0.985 | 0.021 | <0.001 | <0.001 | 0.090 | <0.001 |
Table 5 Body composition and blood lipid levels in participants pre- and post-intervention
阶段 | BMI( | 腰臀比〔M(QR)〕 | 三酰甘油〔M(QR),mmol/L〕 | 总胆固醇( | 高密度脂蛋白胆固醇〔M(QR),mmol/L〕 | 低密度脂蛋白胆固醇( | 收缩压( | 舒张压( | 空腹血糖〔M(QR),mmol/L〕 | 餐后2 h血糖〔M(QR),mmol/L〕 |
---|---|---|---|---|---|---|---|---|---|---|
干预前 | 25.26±2.58 | 0.92(0.07) | 1.44(0.97) | 4.95±1.10 | 1.21(0.40) | 2.71±0.79 | 137±16 | 79±9 | 8.30(3.70) | 12.20(6.90) |
干预后 | 25.11±2.63 | 0.90(0.07) | 1.36(0.91) | 4.69±1.07 | 1.22(0.42) | 2.52±0.70 | 125±11 | 74±7 | 7.30(2.50) | 8.70(4.00) |
Z(t)值 | 0.309a | -1.066 | -0.541 | 2.496a | 0.019 | 2.364a | 7.629a | 7.137a | -1.693 | -4.328 |
P值 | 0.758 | 0.287 | 0.598 | 0.015 | 0.985 | 0.021 | <0.001 | <0.001 | 0.090 | <0.001 |
阶段 | 空腹血糖控制达标 | 餐后2 h血糖控制达标 | 血压控制达标 |
---|---|---|---|
干预前 | 22(37.3) | 20(33.9) | 14(23.7) |
干预第1周 | 21(35.6) | 23(39.0) | 30(50.8)a |
干预第2周 | 19(32.2) | 29(49.2) | 23(39.0) |
干预第3周 | 22(37.3) | 29(49.2) | 32(54.2)a |
干预第4周 | 22(37.3) | 34(57.6)a | 36(61.0)a |
干预第5周 | 28(47.5) | 34(57.6)a | 37(62.7)a |
干预第6周 | 27(45.8) | 35(59.3)a | 37(62.7)a |
干预第7周 | 24(40.7) | 35(59.3)a | 34(57.6)a |
干预第8周 | 26(44.1) | 41(69.5)a | 40(67.8)a |
Table 6 The glycemic and blood pressure control rates in participants at follow-up before and during the intervention
阶段 | 空腹血糖控制达标 | 餐后2 h血糖控制达标 | 血压控制达标 |
---|---|---|---|
干预前 | 22(37.3) | 20(33.9) | 14(23.7) |
干预第1周 | 21(35.6) | 23(39.0) | 30(50.8)a |
干预第2周 | 19(32.2) | 29(49.2) | 23(39.0) |
干预第3周 | 22(37.3) | 29(49.2) | 32(54.2)a |
干预第4周 | 22(37.3) | 34(57.6)a | 36(61.0)a |
干预第5周 | 28(47.5) | 34(57.6)a | 37(62.7)a |
干预第6周 | 27(45.8) | 35(59.3)a | 37(62.7)a |
干预第7周 | 24(40.7) | 35(59.3)a | 34(57.6)a |
干预第8周 | 26(44.1) | 41(69.5)a | 40(67.8)a |
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