弹力带训练对衰弱前期老年人下肢肌肉力量和生活质量的影响研究
陈如杰,吴庆文,王冬燕,戈玉杰,高志鹏
Effects of Resistance Band Exercises on Lower Limb Muscle Strength and Quality of Life in Pre-frail Elderly People 
CHEN Rujie,WU Qingwen,WANG Dongyan,GE Yujie,GAO Zhipeng
中国全科医学 . 2019, (31): 3857 -3860 .  DOI: 10.12114/j.issn.1007-9572.2019.00.457